Today in therapy my therapist and I talked about music. I know this seems like an odd topic to talk about in therapy... but music is my life. I had to confess that when I am depressed, angry, sad, upset, etc... I listen to angry/hard music. The types of things you would hear on my angry mix would be, "Hurt, cut, break stuff, hate me, bad habit, etc..." I know these songs make me more angry and more depressed, but I get angry when I listen to sappy songs too. So what do I do? Either way the music makes me mad...
Hmm... More on this later.
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